Thorne’s Creatine + BCAAs delivers well-researched performance ingredients, creatine monohydrate and branched-chain amino acids, in a single formula for athletes and active individuals who want to simplify their pre-workout supplement routine without compromising quality.

When taken together, as in Creatine + BCAAs, they bridge the gap between muscle output and repair: Creatine enhances physical endurance during intense training, and BCAAs serve as an energy source during training and initiate swift recovery afterward.*

Benefits of Thorne’s Creatine + BCAAs

• Promotes muscular endurance, power output, and increased work capacity of the muscle during training*
• Benefits energy output during and after training*
• Supports the growth and maintenance of lean body mass*
• Reduces muscle soreness*
• Supports strength and endurance against exercise-induced fatigue*
• Initiates muscle repair and recovery following intense exercise*
• Promotes cellular energy production*
• Provides leucine to stimulate muscle protein synthesis for muscle growth*
• Promotes anaerobic capacity in short-duration activities*
• Provides creatine to support cognitive function*

Features of Thorne’s Creatine + BCAAs

• A highly researched, micronized form of creatine monohydrate for superior solubility
• A 2:1:1 BCAA ratio for optimal muscle protein synthesis*
• Easy-to-mix powdered format
• Great-tasting peach mango flavor
• NSF Certified for Sport®

Who can benefit from Creatine + BCAAs

• Athletes and active individuals looking to streamline their supplement routine with a hybridized formula for performance and recovery
• Aging individuals wanting to maintain lean mass and support cognitive function
• High-performance athletes focused on short-term energy and endurance

What is creatine?

Creatine is an amino acid derivative naturally produced in the body from arginine, methionine, and glycine. It plays a vital role in the body’s production of cellular energy by helping to make ATP, a molecule needed for intense exercise.

What are BCAAs?

BCAAs are a group of amino acids, specifically leucine, isoleucine, and valine, that promote the growth of lean muscle mass and support muscle recovery.* These amino acids are considered essential amino acids, meaning we cannot produce them ourselves, so we must obtain them from our diet or supplements.

Because athletes need to know their supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations.